<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ramapoathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Ramapo College of New Jersey Athletics</title><link>https://ramapoathletics.com/rss.aspx?path=mtrack</link><description>Latest news items for Ramapo College of New Jersey Athletics</description><atom:link href="https://ramapoathletics.com/rss?path=mtrack" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>20 ROADRUNNERS EARN USTFCCCA METRO ALL-REGION HONORS</title><link>https://ramapoathletics.com/news/2026/5/20/mens-track-and-field-20-roadrunners-earn-ustfccca-metro-all-region-honors.aspx</link><guid>https://ramapoathletics.com/news/2026/5/20/mens-track-and-field-20-roadrunners-earn-ustfccca-metro-all-region-honors.aspx</guid><category>Men's Track and Field, Women's Track and Field</category><description><![CDATA[<img alt="USTFCCCA All-Region Announcement_General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/26/story.jpg" /><br /><br />Mahwah, NJ:  All-Region honors for the 2026 NCAA Division III Outdoor Track & Field season were announced by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA). 20 Roadrunners earned Metro All-Region honors.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/26/story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/story.jpg"><media:title>USTFCCCA All-Region Announcement_General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/story.jpg" length="1" type="image/jpg" /><pubDate>Wed, 20 May 2026 13:39:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9297</s:story_id></item><item><title>SUERO COMPETES AT NCAA OUTDOOR CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/21/suero-competes-at-ncaa-outdoor-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/21/suero-competes-at-ncaa-outdoor-championships.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="Matt Suero _ General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/11/MattSuero_Story.jpg" /><br /><br />La Crosse, WI:  Matt Suero of the Ramapo College men's track and field team competed at the 2026 NCAA Division III Outdoor Track & Field Championships in the 400m hurdles. The championships are being hosted by the University of Wisconsin-La Crosse at Veteran's Memorial Field Sports Complex.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/11/MattSuero_Story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/MattSuero_Story.jpg"><media:title>Matt Suero _ General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/MattSuero_Story.jpg" length="1" type="image/jpg" /><pubDate>Thu, 21 May 2026 18:55:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9295</s:story_id></item><item><title>SUERO &amp; LEONARD HEADED TO NCAA OUTDOOR TRACK &amp; FIELD CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/15/womens-track-and-field-suero-leonard-headed-to-ncaa-outdoor-track-field-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/15/womens-track-and-field-suero-leonard-headed-to-ncaa-outdoor-track-field-championships.aspx</guid><category>Men's Track and Field, Women's Track and Field</category><description><![CDATA[<img alt="NCAA Outdoor Championships 2026" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/15/story-9-16.jpg" /><br /><br />Mahwah, NJ:  Matt Suero and Dale Leonard of the Ramapo College outdoor track & field team have been selected to participate in the 2026 NCAA Outdoor Track & Field Championships. The championships will be held from May 21-23 at Veteran's Memorial Field Sports Complex in La Crosse, Wisconsin and hosted by the University of Wisconsin-La Crosse. For each individual event contested, including the decathlon and heptathlon, the top 22 declared student-athletes were accepted into the competition.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/15/story-9-16.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/story-9-16.jpg"><media:title>NCAA Outdoor Championships 2026</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/story-9-16.jpg" length="1" type="image/jpg" /><pubDate>Fri, 15 May 2026 21:25:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9291</s:story_id></item><item><title>ZELASCO GRABS THIRD PLACE FINISH AT AARTFC CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/14/mens-track-and-field-zelasco-grabs-third-place-finish-at-aartfc-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/14/mens-track-and-field-zelasco-grabs-third-place-finish-at-aartfc-championships.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="Ben Zelasco" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/14/RCNJT_FMediaDay-0301.jpg" /><br /><br />Collegeville, PA: The men's outdoor track & field team competed in day two of the 2026 All-Atlantic Region Outdoor Championships. The championships are being hosted by Ursinus College.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/14/RCNJT_FMediaDay-0301.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/RCNJT_FMediaDay-0301.jpg"><media:title>Ben Zelasco</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/14/RCNJT_FMediaDay-0301.jpg" length="1" type="image/jpg" /><pubDate>Thu, 14 May 2026 19:28:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9287</s:story_id></item><item><title>4X400M RELAY TEAM 5TH PLACE FINISH HIGHLIGHTS DAY ONE OF ALL-ATLANTIC REGION CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/13/mens-track-and-field-4x400m-relay-team-5th-place-finish-highlights-day-one-of-all-atlantic-region-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/13/mens-track-and-field-4x400m-relay-team-5th-place-finish-highlights-day-one-of-all-atlantic-region-championships.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-1109.jpg" /><br /><br />Collegeville, PA: The men's outdoor track & field team competed in day one of the 2026 All-Atlantic Region Outdoor Championships. The championships are being hosted by Ursinus College.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1109.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1109.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1109.jpg" length="1" type="image/jpg" /><pubDate>Wed, 13 May 2026 22:08:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9285</s:story_id></item><item><title>SUERO POSTS #13 NCAA D3 SEASON BEST TIME IN 400M HURDLES</title><link>https://ramapoathletics.com/news/2026/5/11/mens-track-and-field-suero-posts-13-ncaa-d3-season-best-time-in-400m-hurdles.aspx</link><guid>https://ramapoathletics.com/news/2026/5/11/mens-track-and-field-suero-posts-13-ncaa-d3-season-best-time-in-400m-hurdles.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="Matt Suero _ General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/11/MattSuero_Story.jpg" /><br /><br />Chester, PA:  The Ramapo College men's outdoor track & field team competed at the Widener Last Chance Meet hosted by Widener University this afternoon.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/11/MattSuero_Story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/MattSuero_Story.jpg"><media:title>Matt Suero _ General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/MattSuero_Story.jpg" length="1" type="image/jpg" /><pubDate>Mon, 11 May 2026 21:57:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9283</s:story_id></item><item><title>ROADRUNNERS GRAB FIRST PLACE FINISHES AT LAST CHANCE TWILIGHT</title><link>https://ramapoathletics.com/news/2026/5/8/mens-track-and-field-roadrunners-grab-first-place-finishes-at-last-chance-twilight.aspx</link><guid>https://ramapoathletics.com/news/2026/5/8/mens-track-and-field-roadrunners-grab-first-place-finishes-at-last-chance-twilight.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-1157.jpg" /><br /><br />Mahwah, NJ:  The Ramapo College men's outdoor track and field team competed in the Last Chance Twilight Meet tonight at the Athletic Center.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1157.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1157.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1157.jpg" length="1" type="image/jpg" /><pubDate>Fri, 8 May 2026 21:32:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9279</s:story_id></item><item><title>TEN ROADRUNNERS EARN NJAC MEN'S OUTDOOR TRACK &amp; FIELD ALL-CONFERENCE HONORS</title><link>https://ramapoathletics.com/news/2026/5/8/mens-track-and-field-ten-roadrunners-earn-njac-mens-outdoor-track-field-all-conference-honors.aspx</link><guid>https://ramapoathletics.com/news/2026/5/8/mens-track-and-field-ten-roadrunners-earn-njac-mens-outdoor-track-field-all-conference-honors.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="NJAC All-Conference General_Story" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png" /><br /><br />Mahwah, NJ: The New Jersey Athletic Conference announced the 2026 NJAC Men's Outdoor Track & Field All-Conference teams this afternoon. All-Conference honors were determined by finish at the recent NJAC Outdoor Track & Field Championship and major awards were voted on by the league's nine head coaches.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png"><media:title>NJAC All-Conference General_Story</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png" length="1" type="image/jpg" /><pubDate>Fri, 8 May 2026 11:00:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9278</s:story_id></item><item><title>MEN'S TRACK &amp; FIELD GRAB 3RD PLACE FINISH AT NJAC CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/3/mens-track-and-field-mens-track-field-grab-3rd-place-finish-at-njac-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/3/mens-track-and-field-mens-track-field-grab-3rd-place-finish-at-njac-championships.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="Samuel Thomas | NJAC Runner Up" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/3/IMG_0928.jpeg" /><br /><br />Mahwah, NJ:  The Ramapo College men's outdoor track and field team grabbed a third-place team finish in the field of nine teams at the 2026 NJAC Outdoor Track & Field Championships. The Roadrunners tallied 86.33 points in the two-day meet.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/3/IMG_0928.jpeg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/3/IMG_0928.jpeg"><media:title>Samuel Thomas | NJAC Runner Up</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/3/IMG_0928.jpeg" length="1" type="image/jpg" /><pubDate>Sun, 3 May 2026 21:54:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9276</s:story_id></item><item><title>RAMAPO COMPETES IN DAY ONE OF NJAC OUTDOOR TRACK &amp; FIELD CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/2/mens-track-and-field-ramapo-competes-in-day-one-of-njac-outdoor-track-field-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/2/mens-track-and-field-ramapo-competes-in-day-one-of-njac-outdoor-track-field-championships.aspx</guid><category>Men's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-164.jpg" /><br /><br />Mahwah, NJ: The Ramapo College men's outdoor track and field team competed in day one of the 2026 NJAC Outdoor Track & Field Championships today at the Athletic Center and North Field.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-164.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-164.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-164.jpg" length="1" type="image/jpg" /><pubDate>Sat, 2 May 2026 20:26:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9273</s:story_id></item></channel></rss>