<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://ramapoathletics.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Ramapo College of New Jersey Athletics</title><link>https://ramapoathletics.com/rss.aspx?path=wtrack</link><description>Latest news items for Ramapo College of New Jersey Athletics</description><atom:link href="https://ramapoathletics.com/rss?path=wtrack" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>20 ROADRUNNERS EARN USTFCCCA METRO ALL-REGION HONORS</title><link>https://ramapoathletics.com/news/2026/5/20/mens-track-and-field-20-roadrunners-earn-ustfccca-metro-all-region-honors.aspx</link><guid>https://ramapoathletics.com/news/2026/5/20/mens-track-and-field-20-roadrunners-earn-ustfccca-metro-all-region-honors.aspx</guid><category>Men's Track and Field, Women's Track and Field</category><description><![CDATA[<img alt="USTFCCCA All-Region Announcement_General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/26/story.jpg" /><br /><br />Mahwah, NJ:  All-Region honors for the 2026 NCAA Division III Outdoor Track & Field season were announced by the U.S. Track & Field and Cross Country Coaches Association (USTFCCCA). 20 Roadrunners earned Metro All-Region honors.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/26/story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/story.jpg"><media:title>USTFCCCA All-Region Announcement_General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/26/story.jpg" length="1" type="image/jpg" /><pubDate>Wed, 20 May 2026 13:39:00 EST</pubDate><s:sport_id>8</s:sport_id><s:story_id>9297</s:story_id></item><item><title>LEONARD COMPETES AT NCAA OUTDOOR CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/22/womens-track-and-field-leonard-competes-at-ncaa-outdoor-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/22/womens-track-and-field-leonard-competes-at-ncaa-outdoor-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Dale_NCAA_General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/11/Dale_Widener_Story.jpg" /><br /><br />La Crosse, WI:  Dale Leonard of the Ramapo College women's track and field team competed at the 2026 NCAA Division III Outdoor Track & Field Championships in the 800-meter race. The championships are being hosted by the University of Wisconsin-La Crosse at Veteran's Memorial Field Sports Complex.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/11/Dale_Widener_Story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/Dale_Widener_Story.jpg"><media:title>Dale_NCAA_General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/Dale_Widener_Story.jpg" length="1" type="image/jpg" /><pubDate>Fri, 22 May 2026 17:11:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9296</s:story_id></item><item><title>SUERO &amp; LEONARD HEADED TO NCAA OUTDOOR TRACK &amp; FIELD CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/15/womens-track-and-field-suero-leonard-headed-to-ncaa-outdoor-track-field-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/15/womens-track-and-field-suero-leonard-headed-to-ncaa-outdoor-track-field-championships.aspx</guid><category>Men's Track and Field, Women's Track and Field</category><description><![CDATA[<img alt="NCAA Outdoor Championships 2026" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/15/story-9-16.jpg" /><br /><br />Mahwah, NJ:  Matt Suero and Dale Leonard of the Ramapo College outdoor track & field team have been selected to participate in the 2026 NCAA Outdoor Track & Field Championships. The championships will be held from May 21-23 at Veteran's Memorial Field Sports Complex in La Crosse, Wisconsin and hosted by the University of Wisconsin-La Crosse. For each individual event contested, including the decathlon and heptathlon, the top 22 declared student-athletes were accepted into the competition.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/15/story-9-16.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/story-9-16.jpg"><media:title>NCAA Outdoor Championships 2026</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/15/story-9-16.jpg" length="1" type="image/jpg" /><pubDate>Fri, 15 May 2026 21:25:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9291</s:story_id></item><item><title>LEONARD LEADS ROADRUNNERS IN FINAL DAY OF ALL-ATLANTIC REGION CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/14/womens-track-and-field-leonard-leads-roadrunners-in-final-day-of-all-atlantic-region-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/14/womens-track-and-field-leonard-leads-roadrunners-in-final-day-of-all-atlantic-region-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="2026 NJAC Outdoor Track & Field Championships_IanMatthewPhotography" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/4/_ianmatthewphotography.NJAC.26.5.04.0767.JPG" /><br /><br />Collegeville, PA: The women's outdoor track & field team competed in day two of the 2026 All-Atlantic Region Outdoor Championships. The championships are being hosted by Ursinus College.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/4/_ianmatthewphotography.NJAC.26.5.04.0767.JPG" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/4/_ianmatthewphotography.NJAC.26.5.04.0767.JPG"><media:title>2026 NJAC Outdoor Track &amp; Field Championships_IanMatthewPhotography</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/4/_ianmatthewphotography.NJAC.26.5.04.0767.JPG" length="1" type="image/jpg" /><pubDate>Thu, 14 May 2026 19:44:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9288</s:story_id></item><item><title>ROADRUNNER WOMEN'S TRACK COMPETES AT ALL-ATLANTIC REGION CHAMPIONSHIPS DAY ONE</title><link>https://ramapoathletics.com/news/2026/5/13/womens-track-and-field-roadrunner-womens-track-competes-at-all-atlantic-region-championships-day-one.aspx</link><guid>https://ramapoathletics.com/news/2026/5/13/womens-track-and-field-roadrunner-womens-track-competes-at-all-atlantic-region-championships-day-one.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-179.jpg" /><br /><br />Collegeville, PA: The women's outdoor track & field team competed in day one of the 2026 All-Atlantic Region Outdoor Championships. The championships are being hosted by Ursinus College.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-179.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-179.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-179.jpg" length="1" type="image/jpg" /><pubDate>Wed, 13 May 2026 22:00:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9286</s:story_id></item><item><title>LEONARD POSTS #18 NCAA D3 SEASON BEST TIME IN THE 800M</title><link>https://ramapoathletics.com/news/2026/5/11/womens-track-and-field-leonard-posts-18-ncaa-d3-season-best-time-in-the-800m.aspx</link><guid>https://ramapoathletics.com/news/2026/5/11/womens-track-and-field-leonard-posts-18-ncaa-d3-season-best-time-in-the-800m.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Dale_NCAA_General" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/11/Dale_Widener_Story.jpg" /><br /><br />Chester, PA:  The Ramapo College women's outdoor track & field team competed at the Widener Last Chance Meet hosted by Widener University this afternoon.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/11/Dale_Widener_Story.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/Dale_Widener_Story.jpg"><media:title>Dale_NCAA_General</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/11/Dale_Widener_Story.jpg" length="1" type="image/jpg" /><pubDate>Mon, 11 May 2026 22:23:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9284</s:story_id></item><item><title>RAMAPO COMPETES AT LAST CHANCE TWILIGHT MEET</title><link>https://ramapoathletics.com/news/2026/5/8/womens-track-and-field-ramapo-competes-at-last-chance-twilight-meet.aspx</link><guid>https://ramapoathletics.com/news/2026/5/8/womens-track-and-field-ramapo-competes-at-last-chance-twilight-meet.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-1120.jpg" /><br /><br />Mahwah, NJ:  The Ramapo College women's outdoor track and field team competed in the Last Chance Twilight Meet tonight at the Athletic Center.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1120.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1120.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-1120.jpg" length="1" type="image/jpg" /><pubDate>Fri, 8 May 2026 21:59:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9280</s:story_id></item><item><title>NJAC WOMEN'S OUTDOOR TRACK &amp; FIELD ALL-CONFERENCE TEAM ANNOUNCED</title><link>https://ramapoathletics.com/news/2026/5/7/womens-track-and-field-njac-womens-outdoor-track-field-all-conference-team-announced.aspx</link><guid>https://ramapoathletics.com/news/2026/5/7/womens-track-and-field-njac-womens-outdoor-track-field-all-conference-team-announced.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="NJAC All-Conference General_Story" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png" /><br /><br />Mahwah, NJ: The New Jersey Athletic Conference announced the 2026 NJAC Women's Outdoor Track & Field All-Conference teams this afternoon. All-Conference honors were determined by finish at the recent NJAC Outdoor Track & Field Championship and major awards were voted on by the league's nine head coaches.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png"><media:title>NJAC All-Conference General_Story</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/29/NJAC_All-Conf_Story_General.png" length="1" type="image/jpg" /><pubDate>Thu, 7 May 2026 11:00:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9277</s:story_id></item><item><title>LEONARD WINS 800M &amp; 1500M AT NJAC OUTDOOR CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/3/womens-track-and-field-leonard-wins-800m-1500m-at-njac-outdoor-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/3/womens-track-and-field-leonard-wins-800m-1500m-at-njac-outdoor-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="Dale Leonard | 800m outdoor NJAC Champion" src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/5/3/IMG_0925.jpeg" /><br /><br />Mahwah, NJ:  The Ramapo College women's outdoor track and field team placed fifth overall today at the 2026 NJAC Outdoor Track & Field Championships hosted by Ramapo College. The Roadrunners tallied 54.5 points in the two-day meet.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/5/3/IMG_0925.jpeg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/3/IMG_0925.jpeg"><media:title>Dale Leonard | 800m outdoor NJAC Champion</media:title></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/5/3/IMG_0925.jpeg" length="1" type="image/jpg" /><pubDate>Sun, 3 May 2026 21:48:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9275</s:story_id></item><item><title>GORDON POSTS PERSONAL BEST TIME TO ADVANCE IN THE 100M DASH AT NJAC CHAMPIONSHIPS</title><link>https://ramapoathletics.com/news/2026/5/2/womens-track-and-field-gordon-posts-personal-best-time-to-advance-in-the-100m-dash-at-njac-championships.aspx</link><guid>https://ramapoathletics.com/news/2026/5/2/womens-track-and-field-gordon-posts-personal-best-time-to-advance-in-the-100m-dash-at-njac-championships.aspx</guid><category>Women's Track and Field</category><description><![CDATA[<img alt="No alternative text provided." src="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg" /><br /><br />Mahwah, NJ: The Ramapo College women's outdoor track and field team competed in day one of the 2026 NJAC Outdoor Track & Field Championships today at the Athletic Center and North Field.]]></description><media:thumbnail url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg" /><media:content url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg"><media:title /></media:content><enclosure url="https://ramapoathletics.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/4/3/20260328-Ramapo_track-172.jpg" length="1" type="image/jpg" /><pubDate>Sat, 2 May 2026 20:37:00 EST</pubDate><s:sport_id>21</s:sport_id><s:story_id>9274</s:story_id></item></channel></rss>